How to Keep Your Child Healthy During the Monsoon Season

The monsoon season brings a refreshing break from the heat, but it also comes with its own set of health challenges for children. As a responsible parent, keeping your little one safe and healthy is essential—especially during this damp and unpredictable weather.
At Guru Global School, one of the most trusted Kids Schools in Bengali Square, Indore, we believe in supporting parents with practical health tips that go beyond the classroom. Let’s explore some simple yet effective ways to keep your child healthy this rainy season.

1. Boost Their Immunity Naturally
A strong immune system is the first defense against seasonal infections. Include foods rich in Vitamin C like oranges, lemons, and amla in your child’s diet. Add a spoon of honey and tulsi (holy basil) to warm water or milk to build resistance against colds and coughs.
2. Keep Their Hands Clean
Monsoon germs spread fast through unwashed hands. Teach your child to wash their hands with soap before eating and after playing. Encourage the use of hand sanitizers when outside, especially if water isn’t available.
3. Dress Them in Weather-Appropriate Clothes
Make sure your child wears lightweight, full-sleeved cotton clothes during the monsoon. These clothes protect them from mosquito bites and sudden temperature changes. Also, keep a raincoat and waterproof shoes ready for rainy days.
4. Avoid Street Food & Ensure Safe Water
Children love snacks, but monsoon is not the season to risk food safety. Avoid street food and make sure they drink only boiled or filtered water. Carry a water bottle from home to avoid contamination from public sources.

5. Keep Mosquitoes Away
Prevent mosquito bites with nets, repellents, and proper clothing. Guru Global School, among the leading Kids Schools Indore, ensures mosquito safety in every classroom.
6. Maintain Clean Home and Surroundings
Avoid letting water accumulate in buckets, plant pots, or terraces. Teach your child to throw waste in the dustbin and keep their surroundings tidy. Clean surroundings help prevent diseases like dengue, malaria, and cholera.
Final Thoughts
The monsoon can be a magical time for children—with puddles to jump in and the smell of fresh rain. But with fun comes responsibility. A little care and a few precautions go a long way in keeping your little one healthy during the rainy season.
At Guru Global School, a top-rated Pre Primary School in Bengali Square, Indore, we blend education with well-being. Our clean campus, trained staff, and child-first philosophy ensure that your child enjoys learning while staying safe in all seasons.

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